10/29/2022 1 Comment
...on Turkey and Gratitude
The month of Turkey and Gratitude.
I'd like to take a moment to wax poetic on both- cause I know you can't wait to read all about it!
Every year I remember how much I like turkey - especially when my hubby smokes it, holy hanna wow! I wonder why I don't eat it more often and then suddenly it's November again and I am wondering the same thing. I don't think I'm alone when I say my fav thing is utilizing the left overs. On my best days I avoid bread - but even the leftover bowl with the turkey and stuffing (yea I make it without bread) and cranberry sauce (big vote for homemade and not the terrifying stuff that stays shaped like the can it's been in since world war II) - it's the stuff dreams are made of...
Thoughts? Who's with me? I'm sure a few aren't - you chime in too.
Everyday. All the time.
This one - on purpose- is not left for November. I won't even go on an on. I will just say this. I
f you don't do anything else in your life - make this a daily habit. More than once a day if you can. However you do it. Thoughts are fine. Writing is fine (journal, post, dry erase board on the fridge). Talking to yourself out loud - totally fine.
Every time something makes you roll your eyes, sigh or feel down - bring in gratitude. 3 things you are grateful for, small or large.
Watch how you feel different. Watch how things change.
Don't believe me for one second. Test it out and keep it forever.
I am grateful for homemade leftover thanksgiving bowls. I am grateful my hubby smokes the bird. I am grateful that I get to help people feel better as my career. I am grateful you read this far (and am hopeful you give gratitude a try... and if you're lucky some smoked turkey)
AND I'm grateful for all the cool stuff we get to offer to everyone to help them feel & function better.
Warms my heart and makes my soul smile.
Happy November ya'll!
Tracy McGovern, BA, Nationally Board Certified Reflexologist, Reflexology Instructor
Co-Owner Complete Wellness
Tracy has reflexology appointments available M & W 2-7, T/Th/F 9-12.
A new reflexology class is forming for February, 2023
10/30/2022 07:44:08 pm
I need to read this tonight I do need gratitude I always say I need to flip my brain nerves running over time.
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