Food for Thought...

In 2012 all my hair fell out.

Do I have your attention?  Yea, that kinda got my attention too.

Turns out my body had been trying to give me hints and ask for help in a myriad ways - but finally settled on dropping all of my almost waist length hair as the way to get me on board. (Like ALL of it.  I was golem. Then I was in a wig.  For real)

It worked.

I found out that I was pre-diabetic and also had an autoimmune issue.  
I found out that I could reverse the pain and other issues, such as, but not limited to, complete hair loss...

With Food.

I'm personally not a pharma fan. (not judging, just saying why I did what I did)
I also really like to understand actual cause.  So I went the route of food.

The learning and figuring out was a 6 month process.  It was not easy, but it was the most valuable thing I have gone through.  I learned so much about how my body functions.  I learned how my body likes to be feed and treated to function at its best - and to let me have hair - and my health - thank you very much.

I told you that to mention this. - FOOD is the most powerful tool you have for (or against) your health. I should say one of - but I won't.
Food can heal.  Food can help your body do a better job.  Food can prevent. Food can improve.

It varies from person to person.  The menu is not the same.  But it is more than worth the trouble to figure it out.

So I am beyond excited to have Marisa Mangiameli of Eat.Love.Live.Heal. teaming up with Complete Wellness.
Marisa is knowledgable as hell. She's a beautiful, fun, super-real person and she will be leading a fully supported "30-Day Reset"
and then a full years worth of "Wellness 101" workshops. 

If you really are ready to feel better. If you really are ready to experience what it is like to be well.

Here it is - Your golden ticket people.  

I say this because I KNOW from experience.

It's been 11 years since my body told me off.  I learned what worked.  I did it for a good 3, almost 4 years to the "T".
I stepped off the wagon for a second....got run over by the wagon and then the wagon exploded.
I did things kinda 1/2 way for a few years and in the last 2-3 I TOTALLY lost my friggin mind with my food choices.

Now, I have bald patches and pain.
Now, I know what to do and am listening earlier than I did before.
Now, I am VERY excited to know I can restart my healthy relationship, decision making and planning with food (and more)
in a super supported way.

Have Questions?
Have Concerns? 

Text/Call/Email Complete Wellness/me....get your thoughts through and we can chat.
Your health its worth it
YOU are worth it.

Does this sound like a commercial?  It isn't. 
​
It's your holistic health loving, Reflexologist shouting from the rooftops about something personal and dear to her heart.
If you've seen me more than once you've heard at least parts of this saga. 
Learning about what foods serve you and what foods don't is HUGE and I can't capitalize and bold it enough.

OK.  I'm thinking maybe ya get what I'm saying.  lol,  Maybe? 

Just a little Food For Thought...
:-)

(text/Call 267-509-7717.  Email: [email protected])

Tracy McGovern, co-owner of Complete Wellness, Nationally Board Certified Reflexologist, Reflexology Instructor and Reiki Master.
Appointments available Tuesday - Friday.  

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