Workshops & Classes
Ongoing Events
Scroll Down for Monthly Events
The Gentle Yoga Experience
Mondays 7:15 Revitalize the Body ~ Power the Mind Renew the Spirit Class Details
The Gentle Yoga Experience is a yoga practice that will balance your mind, body and spirit. I will guide you through breath-work, meditation and gentle movement to the sound of Native American Flute. By making it a constant on your path to wellness, you will enjoy vitality, clarity of mind, improved sleep and pure bliss! Stay up to the minute informed. Join the Facebook event HERE Questions? Contact Deb deb@debzobel.com To Register/Prepay 7:15 CLICK HERE 6 Class Pass HERE 10 Class Pass HERE |
Compass Rose Circle of Women
Wednesdays 7pm Sisters, do you thirst for connection with other women who, like you, have a need for growth and community? I invite you to take your place in the circle of feminine wisdom, energy, and love. A safe place to be and become, with nothing to prove, a place to listen to yourself and others with heartfelt intention. Class Details
Our circle is open to all women and will meet each Wednesday from 7 till 9pm at Complete Wellness in Quakertown. A heart contribution or donation is welcome as there is no fee to enter the Compass Rose circle. I am looking forward to sitting in the circle with you. CLICK HERE for more information or to contact Kelly Stay informed up to the minute. Join the Facebook event HERE |
Monthly Class & Healing Journey
Two Sundays a month- April 28th Crystal & Chakra Jourey #1 May 5th Working with Animal Spirit Guides Please join Cindy Bertsch of Wrenstones for her twice per month insiring, insightful and in-depth classes. Scroll down to see details of each class. |
WE BEAM Coffee Talk
2nd Wednesdays 7-8am WE BEAM = Women Entrepreneurs Business Education and Mastermind BYOB We're thinking breakfast, but whatever "B" means to you at 8am is fine with us Details
2nd Wednesday is Coffee Talk 8-9am For one hour it's all about us. Women Entrepreneurs gather to discuss the topics that effect us all. What comes up is what we will discuss. The Coffee (& Tea) are on.... $5 cash at the door builds the scholarship fund. For more information visit WE BEAM Facebook Group WE BEAM Facebook Page |
Mini Recharge
The Mini-Recharge is the perfect way to take some time for yourself or to experience something new for the first time. Take One hour to recharge yourself (heck, ya do it for your phone! You're worth it too!) and enjoy a 30 minute salt room sitting as well as your choice of either a 20 minute reflexology session or a 15 minute Neck & Shoulder massage. A mini-recharge is just $25. Tuesday April 16th
5 or 6:30 or Wednesday April 24th 10 or 11:30 To Reserve your space 1. text or call 267-509-7717 2. Share the details *The date and time you'd like (a second choice is a good idea as well) *If you'd like Reflexology or Massage *Your email address & phone number 3. Confirm by completing ticket link. Once your time is scheduled a ticket link will be emailed to you to confirm your appointment hold your appointment in the schedule. Mini-Recharge appointments are non-refundable. |
WE BEAM
Business Education Speaker One Evening Per Quarter May 21st time tba Business Education Evening Agenda *Open Networking *Educational Speaker to help you & your business grow *Q&A and more Networking. Wine & Light Refreshments will be available. Details
Coming Soon |
Local Food Market PICK- UP
Wednesdays (beginning May 1st) 3-7 Local Food Market LV is a food hub that brings high quality food from local farms and small businesses directly to you via your local pick-up location
COMPLETE WELLNESS Simply shop online by Tuesday and pick up your order at Complete Wellness on Wednesday between 3pm & 7pm 
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Reflexology Practitioner Program
The Reflexology Practitioner Program is a full 300 hour training program. The program is in two parts. 1. Foundations. This 150 hour program prepares you with the foundational knowledge & experience you need to begin a career as a professional reflexologist. 2. Professional. The next 150 hours is offered in modules of varying length and topic. These are to deepen your knowledge and help you expand your skill set to better serve your clients. For Full Details about the program CLICK HERE |
Reiki Share
Second Sunday 6pm - March 10th Reiki Share A gathering of people who participate in group Reiki treatments with each other. The main purpose of the Reiki share is to give & receive Reiki in a casual atmosphere of friendship, honor, positive energy and devotion.Nothing needed to bring with you but yourself and good vibes. If you are just curious abut Reiki, if you are a Reiki student of any level, if you are a Reiki practitioner ....please join us! Group Lead by Reiki Master Mary Reshetar Class Details
6pm-7:30 Second Sunday of each month (beginning February 10th, 2019) Suggested minimum donation $5 |
April Events
Maximizing Social Media
Tuesday April 9th 6:30pm Are you struggling to figure out how social media can help you grow your business? Do you waste too much time trying to navigate several platforms only to realize you don't really have the right content to share? We can help you learn ways to connect your social media accounts to make posting easier and less time consuming. You will also learn where to find great content and which social media platforms work best for your type of business. Join Donna Bethman of Bethman Print Group Donna is a marketing consultant with 23+ years experience in the printing and marketing industry. |
Wooden Pallet Paint & Sip
Sunday April 14th 3:30 Wood pallet sign class. Sip and paint your wood pallet sign for summer! Of course there is wine to taste! Mary Reshetar our local artist will show you how to make a sign that adds a fun farmhouse vibe to any room in a house or on a front porch. Letter stencils, stains and paints are available to personalize. If you have a name and or saying in mind, Mary will show you how to make it happen. Class Details
Kindly reserve your space by 4/12 Sunday April 14th 3:30 $40 Reserve your space through Venmo User name Mary-Reshetar |
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Practitioners Forum:
Captivating an Audience Tuesday April 23rd 7pm Need a bit of encouragement and SIMPLE advice on how to get the attention of future customers or clients? This practitioner forum will focus on captivating your audience through social media + more. It doesn't have to be complicated. Listen to local mom & business woman, Kat Romett of Peace Roots Reflexology show you how to CAPTIVATE AN AUDIENCE for your brand or business on social media. This forum is great for small business owners, organizations, non profits, and anyone looking to increase their social media influence. Get encouraged and motivated instead of feeling overwhelmed, with social media,when you join others on this special night! |
Beyond Buying Local
Thursday April 25th 7pm Beyond Buying Local, Why Supporting Your Local Farms is About More Than The Food We all know local food is the best source of nutrient dense produce. But, why else is it important to source your food locally? It’s not just about the Vitamin C lost in broccoli that travels from California to Pennsylvania. It’s about supporting local farms that are doing things right for the future of our world. Sounds dramatic until you realize that there are only 60 seasons left in our current industrial agriculture system. That’s 60 years until we aren’t able to produce enough food to feed our communities. Yet, there is over 40 million acres of lawn in America we could be growing food on or raising chickens. The good news is that if homesteading isn’t in the cards for you, there are plenty of local farms growing food year round. Our community in the Lehigh Valley and Upper Bucks is full of farmers growing vegetables, fruit, humanely raised, and pastured animals. There’s dairy, cheese and companies making premade products (think breads, soups, dinners, and more) using local ingredients. The Local Food Market LV has an online store to order food from and pick up next day or enjoy weekly pick-up AT COMPLETE WELLNESS every Wednesday (Beginning May 1st) This is the future of our food supply! Local, regenerative, convenient, nutrient dense food. Here is what you’ll learn during this workshop: What it means to buy local, beyond the food Why it is important to regenerate our farmlands How you can support your farmers beyond your purchase Take home resources to help you make local food part of your everyday life Come join Ken and Carolyn Marotta from Dreamland Farmstead as they explore this topic with you. Attendees will receive a coupon for their first Local Food Market LV order Class Details
$10 Donation at the door |
Intro to Your Intuition Class
Friday April 26th 6pm This class is to learn about your own intuition and spirit communication so you can come away with more knowledge and information to help you trust it in your everyday lives. If you have been interested in opening up your gifts, this is a great intro class to help you recognize how you may be receiving information in your life. Everybody is intuitive. With knowledge and practice everyone can learn to use this beautiful tool to guide them in their own lives. In this class we will learn about the clairs, which are our senses that allow us to receive information from spirit in different ways. We will discuss learning to listen to our own wisdom and our bodies in response to situations and questions we have. We will talk about other ways we can get answers and messages from the divine, angels or spirit guides through synchronicities, dreams and cards. We will allow time for sharing about how each person has received information in the past and take a little quiz to see which clair may be their strongest. Students will go home with typed homework and exercises to help them develop their intuition. And last but not least, we will practice how to intuitively read Oracle cards for our own daily use and for others. |
I AM that, I Am
Guided Salt Room Meditation Sunday April 28th 9:30am I Am That, I Am is one of the most positive and high conscious mantra's that can invoke a new focus and level of receiving what you desire! You will step into a gorgeous Himalayan Salt Room with zero gravity chairs, with the soothing sounds of a crystal bowl and mediation music, be gently guided into a sacred breathing pattern to allow yourself give and receive. It is a magic morning of bliss, hope and knowingness! Only a few spots available...who is ready? Class Detail
Only 4 Seats Available Investment is: $30 cash at the door MUST RSVP (in advance) with a private message please to Michelle McInnis |
Crystals & Chakra Journey 1:
red Jasper, hematite, Smoky Quartz Sunday April 28th 11am Join Cindy Bertsch for the first class of this Crystal Chakra Healing Journey Series. Class one is the Root Chakra with crystals Red Jasper, Hematite and Smoky Quartz! Questions to ask yourself: 1) Do you feel safe and secure in the world? 2) Can you just relax and feel in your physical body that you are safe? 3) Do you feel grounded and strong in your life? 4) Do you feel that you have lots of energy and that you have a positive attitude towards life? 5) Do you feel that you can be powerful and that that’s okay? All of these questions point to the health of your Root Chakra and that is where this series will begin, at the base, the root chakra, and will discuss how the chakras get blocked or stuck and how to help clear and balance them with the use of crystals. Class and discussion will be followed by a guided meditation geared to clearing and balancing the root chakra! Class Details
Class Fee: $20 which includes a small tumbled stone each of red jasper, hematite and smokey quartz!
Class Teacher: Cindy Bertsch Class is limited to 12 participants, please use ticket link to secure your spot. Each class in this series, although building upon one another, is complete within itself, so you can decide to come to all or just the ones that call to you. As always there will be additional crystals and energy bracelets available the day of class. |
Make Your Own Mala
Sunday April 28th 2:30 Come celebrate the Spring by making your own Mala bracelet or necklace! Mala are a string of beads (usually 108 beads) used in meditation to count mantras, breath, prayers, or intentions. Please join Mary Reshetar, local artist who will discuss what Malas are, what role they play, meanings of different stones used in them and the counting tradition of them. In this class you will be making your own Mala and tousle. Class Detail
Sunday April 28th 2:30 $55 Reserve your space through Venmo User name Mary-Reshetar Class includes material, instruction, and wine tasting |
May Events
Local Food Market FIRST
PICK-UP Day Wednesday May 1st Local Food Market LV is a food hub that brings high quality food from local farms and small businesses directly to you via your local pick-up location COMPLETE WELLNESS Simply shop online by Tuesday and pick up your order at Complete Wellness on Wednesday between 3pm & 7pm |
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Create Mosaic on Glass
Friday May 3rd 6pm Come create a beautiful mosaic tile on glass round plate! Mary Reshetar will teach you how to make this interesting piece of art that is functional too! Learn how to make different designs on a glass plate that can be used as a plate to burn candles, use as a hot plate, an appetizer dish for company, set out on the coffee table, or even put it in your summertime garden. This piece of art makes an excellent colorful addition to your decor. Mary has an assortment of colorful beautiful glass precut mosaic squares that will be arranged on the plate and then grouted. This project is really fun and no skill level needed! Class Details
Pre-registration highly recommended via Venmo User Name: Mary-Reshetar $30 |
Facebook Appointment Booking
Saturday May 4th 9:30am Did you know you Facebook has created a free tool for businesses to manage their appointments directly from their Facebook Page? With Appointments on Facebook, businesses can enable customers to book appointments directly on Facebook, reference their record of appointments and manage their calendar at any time. This workshop will walk you through how to set up the tool, create a link to your booking page and create a button for your website. Join Donna Bethman of Bethman Print Group Donna is a marketing consultant with 23+ years experience in the printing and marketing industry. |
Introduction to Bach Flower Essences Workshop
Saturday May 4th 2pm Welcome to a lovely afternoon at Complete Wellness while experiencing the gorgeous energies of the flower essences This workshop is a brief Introduction to the Bach/Healing Herbs flower essences. There will be a brief overview of Dr Bach and the 38 remedies. You each will create your own support blend to take home with you at the end of class. Beautiful way to support yourself in the new year ahead! What are flower essences? Flower essences are herbal infusion to help encourage inner health and harmony. They are highly effective, non toxic herbal preparations that address core issues of wellness-especially emotions, stress, mental attitudes, spiritual values,& life purpose. Bringing balance in any of these areas is a major factor in creating sound mind-body health. Class Details
Please let Gwynn know you are attending by registering/getting your ticket through Paypal : holyfeathersreiki@yahoo.com prior to class Your investment $75 Cash, check, PayPal (holyfeathersreiki@yahoo.com) Credit card night of class Questions? 215-470-0176 holyfeathersreiki@yahoo.com holyfeathersreiki.massageplanet.com |
Herbal Class & Tea Tasting
Sunday May 5th 3pm Herbal Class and Tea Tasting All registered participants will be able to sample our 7 new blends:
All registrants will be given a take home materia medica highlighting the benefits and use of Burdock Root, Dandelion Root, Chicory Root, Ashwaganda Root, Shatavari Root, & Holy Basil, or Tulsi. Class Details
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Mother's Day Weekend
STOP-n-SHOP Saturday May 11th 10am-2pm It's your day. Will you come with friends? With Mom? All by yourself??? Whatever your choice you will enjoy the interesting gathering of vendors and maybe gift yourself a mini Salt Room Sitting too! Need something special for your Mom? Wife? Friend? Stop by. You are absolutely sure to find something unique and perfect to show your appreciation & love. |