Workshops & Classes
In-Person AND Online Classes!
Connect and Learn. At Complete Wellness & at Home!
In-Person or ZOOM ONLINE
Private Stretch Class with Stacy
Interested in basic stretching techniques to help you address your muscle tension. Whether you sit at a desk or spend time at the gym, let’s stretch.
Private Classes will focus on proper stretching techniques and some core work based on your personal needs and limitations
Objective is to work toward gaining or regaining flexibility and to improve range of motion and strength potential.
Text/Call 267-509-7717 or email
To schedule your private zoom stretch session with Stacy
Can be a 1-1 session or you may have up to 3 friends join you
(total of 4 people)
Every Other Thursday 1pm (7/2,16 &30)
Every Other Tuesday 7:30pm (7/7 &21)
Please visit :
Some background info to get you caught up on what we are creating here in EA
Teachings To Up-Level Your Life
A Community For True Sovereignty
Life is changing radically. It might feel unsettling. But in this class we step into a more conscious and empowering mindset. This is what we are all being called to do. Living in the unknown and creating more of a self imposed calmness and working our way up to embracing joy and happiness no matter what the outside world is showing us!
It's a skill
It takes focus
It is the most exceptional point of view to live from
It is needed NOW
True sovereignty is given to us when we are born. But most live in a space of fear, lack and victim-hood. There is a conscious movement happening! People are waking up to understand that we are the ones we have been waiting for.
*All classes will be audio recorded and used at the discretion of MLS Partners of its distribution. No names will be used.
Registration & Log-In Details
Time to keep meeting and to elevate our emotional set points. We will be joining via zoom
download the app on our phone, tablet or computer! It's free to use! Pay with tickets and copy and paste the link!
IF YOU are unable to purchase a ticket due to financial issues - NO WORRIES...
Either pay what you can
Pay when you can
Or Pay it forward by sharing this class with other...these gathering is too important!
The investment is $20 per gathering
Come and spend an evening with high vibe leading edge conversation that will catapult you into a new exceptional reality.
9am - Noon
What is Community Acupuncture?
In this type of small group setting, patients receive acupuncture treatments in recliners in a large, quiet, soothing space. Points below the elbows and below the knees are used to treat the entire body, so no need to undress. Sometimes, points on the ears or scalp may also be used. And yes, I can even address your back pain by treating your arms or legs!
Getting treatments in this kind of setting has many benefits: friends and family members can come in together for treatments; since I can treat more people this way, treatments are more affordable; this can allow for a better commitment to healing with more frequent treatments.
A session will generally last 40-45 min’s, which includes a brief conversation about your ailments/progress and a treatment of acupuncture.
Please dress in loose, comfortable clothing for a treatment since I may be asking you to roll your pants up to the knees and the sleeves to the elbows.
Please do not wear perfume, cologne or scented lotion. Please have a snack before you come for treatment. Being too hungry during a treatment can cause a headache or even fainting.
New Patient: $55.00
Existing Patient: $45.00
You may choose to have your appointment in the Salt Room
New Patient $70
Existing Patient: $60
To schedule call or text
ONLINE 30-minute Saturdays 10:30a
In-Person Tuesdays 6pm
Saturday Mornings 10:30am
Live online qigong until the stay-at-home order is lifted. Maybe longer.
30-minute practice, with a little extra time at the end for chatting or Q&A.
A recording will be available afterwards in case you can't make the live class.
Sign up anyway!
Tuesday Evenings 6pm
at Complete Wellness or on Zoom!
Each week we will learn all or part of a different qigong set, e.g., Golden Qi Ball, Eight Pieces of Brocade, Six Healing Sounds, Zhang Zhuang, 18 Luohan Hands, etc.
If all participants are familiar with the 5-Phase Routine, there will be the option to dig deeper and do a 5PR session.
The in-person classes are limited to 5 people, and other COVID safety measures -- including mask wearing -- will be in place. See https://www.cwquakertown.com/covid19fluillness-policy.html for the most up to date requirements. If the weather is nice, we can practice outside mask free.
You can also join us online via Zoom. Just choose the "Zoom attendance" ticket option. If you don't already have the app installed on your computer/phone, please log in a few minutes early so that the app (which will pop up automatically) has time to install. The login link will be sent after registration. The link will come separately from the confirmation/reminder emails you receive.
Registration & Log-In Details
Saturday 30-min Zoom Class
Classes are via zoom.
If you don't already have the app installed on your computer/phone, please log in a few minutes early so that the app has time to install. The login link will be sent with the confirmation and reminder emails.
You are encouraged to turn your video on, but this is not required
.Tuesday In-Person or Zoom Class
Register for each week's class separately at
(Look for In-person Tuesday Qigong practice and/or the same image as above.)
So that we can keep everyone safe and give students the time to complete and return the weekly e-waiver, registration will be closed 48 hours before the class.
WE BEAM Coffee Talk
2nd Wednesdays 8-9am
Book Talk 4th Wednesday 8-9am
WE BEAM =
Women Entrepreneurs Business Education and Mastermind
Grab your Coffee & breakfast and Join us!
PJs are accepted!
Wednesday Coffee Talk
For one hour it's all about us. Women Entrepreneurs gather to discuss the topics that effect us all. What comes up is what we will discuss.
The Coffee (& Tea) are on....
Wednesday BOOK Talk
Each month we will discuss the book of the month. Books will always have content that will help us grow toward success, in business & life.
June Book - The ONE Thing.
July Book - TBA
ZOOM MEETINGS ARE FREE!
Our usual is $5 cash at the door to build the scholarship fund.For more information visit
WE BEAM Facebook Group
WE BEAM Facebook Page
Link for all Zoom Meetings
Join Zoom Meeting
Meeting ID: 599 831 241
Fun Friday! FREE 15 Minute Meditations
Join Michelle McInnis for a
Free 15 minute
This is a meditation and oracle reading all rolled up into one! Giveaways weekly! Come join the fun!
Join us: www.facebook.com/michellemcinnisinc
In-Person & Online Classes
Selenite Clearing & Cleansing
Sunday, June 28th 11am
First class back, HOORAY!
This class will be all about clearing and cleansing our personal energy fields using Selenite!
We will start by discussing the benefits of clearing energy and how crystals and selenite in particular can aid us in doing so.
This will be followed by a guided meditation to assist you in freeing yourself from stuck or negative energy so that you can be clear and open to receive all the gifts life has to offer.
Registration & Class Details
Essential Oil Class
Wednesday July 1st 6:30pm
We are back to live in-person classes!
Seating is very limited, so reserve your spot now!
This make and take will center around summer and what it can do to your skin. We will discuss sunburn, rashes, bug bites and ways to prevent them as well as heal them.
We will have a 20 minute presentation from a local distiller of hydrosols, then make a summer sun spray with hydrosols and essential oils for you to take home.
Crystals for Manifesting Peace
Sunday, July 12th 11am
Please join me for this class on manifesting PEACE with crystals.
With all the crunchy energy on the planet right now wouldn't it be nice to have a tool to reach for when we need to calm and center ourselves?
We will start by discussing the benefits of crystals, how they work energetically and how to choose the right crystal for calming the nerves and releasing anxiety.
This will be followed by a guided meditation to assist you in manifesting your own inner peace and then sharing that peace out in the world.
Daily Energy Routine
& Intro to Energy Medicine
Thursday July 16th, 7pm
Just what is the Daily Energy Routine anyway??
Well if you are looking for:
- more pep in your step
- ability to clear the "cobwebs in your brain"
- avoid a mid day slump
then I invite you to learn about this simple routine from the Eden Energy Method and join us for this virtual event.
You will leave this session with 10 incredibly simple yet effective techniques to help promote relaxation and wellness.
You will walk away with a daily routine that in 5 to 10 minutes a day can create balance, clarity and enhance your energy.
A general introduction to Energy Medicine will also be provided. We will end the program with a simple technique to turn off your own "fight or flight" reaction in a minute OR LESS! Yes, less than a minute!!! Great for adults and the kiddos!
YOU are so worth it, I hope you can join us.
Investment is a sliding scale of $5-$15, all net proceeds will be donated to those in need (Homeless; both 2 and 4 legged)
Payment can be made before or after the event via
paypal: firstname.lastname@example.org or venmo @Claire-Keys-2
look for the same picture as the event picture .
For planning purposes please let me know if you are interested or plan on attending even if you plan on contributing after the event.
Questions? 484-467-1048 or email@example.com
Hand & Ear Reflexology
Saturday & Sunday, July 18th -19th
Reflexology Practitioner Program: Professional Series
Prerequisite: Graduate of the Reflexology practitioner program:Foundations Series or Trained Reflexologist
(120 hour minimum)
Learn concepts and techniques of hand & ear reflexology from Lynn Diehl of Living Spectrum Reflexology.
Lynn has been practicing reflexology since 1991, always adding to her knowledge base to offer the highest good to her clients.
Crystals for Manifesting Joy
Sunday July, 26th 11am
Please join me for this class on manifesting JOY with crystals.
Joy, happiness, BLISS...join me for this class to discover how crystal energy can help you live a more positive and happier life!
We will start by discussing the benefits of crystals, how they work energetically and how to choose the right crystals to raise your personal vibration and invite joy and happiness to fill your life.
This will be followed by a guided meditation to assist you in visualizing, manifesting and enjoying a deep state of JOY.
Group Past Life Regression
Sunday August 2nd 11am
Thursday August 27th 7pm
Come and learn about Quantum Healing Hypnosis and join us in a group session where Michelle will guide you into a past life regression. This will be an intimate group and a space of love and safety.
You will learn all about hypnosis and how it works and how it can benefit you. You will leave with a better understanding of past lives and how to incorporate gifts and release what no longer serves you in this lifetime. This is a night of gentle exploration.
This will be limited to 5 people
A journal will also be helpful.
PLEASE NOTE this class sells out so please be sure to purchase your ticket asap to hold your spot!
Must pre-register via ticket purchase
Michelle McInnis is a Quantum Healing Hypnosis Practitioner. Trained in Dolores Cannons technique. She has utilized her years of training to offer this profession service to people in a safe and loving space. Please check out her website for more on her and other offerings. www.MichelleMcInnis.com
Resume Revamp for the New Business Normal: Learning Lab
Friday August 7th, 2pm
Is it time to update your resume for the new business normal?
This workshop is for you if:
• Your job has been affected by COVID-19 and you want an updated resume to help you move forward.
• You have been thinking about changing careers and this pause feels like the perfect time to plan that transition.
• You have not updated your resume in a while and want to use this time to make sure you have a modern, up-to-date resume on deck that really works for you.
Join me for Resume Revamp for the New Business Normal, a hands-on online event where you'll learn how to write a professional, modern resume that will position you for where you are going next in your career.
This interactive workshop will give you:
• What you can do to stand out now in our changing job market
• An overview of the different types of resumes, and insight into which type is best for you
• Practical tips on the major do’s and don’t’s of resume writing
• What keywords are, why they are important, and how to incorporate them into your resume
• Resume formatting
• Cover letter tips
• Supportive feedback, and time for Q&A
"Marissa made all class attendees feel appreciated from the start and allowed time for all of our questions while remaining focused and efficiently presenting a (manageable) ton of information including general guidelines and details specific to each of us in the class. I would definitely recommend her!" --Danny A., New York, NY
"Marissa is purely magical when it comes to resume writing. My daughter and I used Marissa’s services to create new resumes, and we both had tremendous success. Her resume-writing knowledge and insight into hiring practices are unparalleled. In addition, Marissa is a kind, patient, and generous person. Truly a joy to work with." --Kristin F., Chalfont, PA
Reflexology Practitioner Program
The Reflexology Practitioner Program is a full 300 hour training program.
The program is in two parts.
1. Foundations. This 150 hour program prepares you with the foundational knowledge & experience you need to begin a career as a professional reflexologist.
2. Professional. The next 150 hours is offered in modules of varying length and topic. These are to deepen your knowledge and help you expand your skill set to better serve your clients.
2nd Saturday September - April 9-6
NOTE: Due to Covid Regulations this class will be limited to 4 students. One seat remains open as of 6/23/2020
For Full Details about the program CLICK HERE
Currently On Hold - Will Return Soon
Come and join us for a couple hours of sharing reiki. Any level or background in energy healing is welcome to come and share. This is a time to share healing, to learn from each other and build a strong, loving healing community.
If you have never experienced Reiki or are interested in learning it you are also welcome to come out and experience it. Please let me know if you want to come out and are not a practitioner.
Spaces may be limited.
$5 donation appreciated to share this beautiful space together.
Group Lead by Staci Louise Smith
Currently on Hold
Will Return Soon!