Workshops & Classes
Ongoing Events
Scroll Down for Monthly Events
The Gentle Yoga Experience
Mondays 7pm Revitalize the Body ~ Power the Mind Renew the Spirit Class Details
The Gentle Yoga Experience is a yoga practice that will balance your mind, body and spirit. I will guide you through breath-work, meditation and gentle movement to the sound of Native American Flute. By making it a constant on your path to wellness, you will enjoy vitality, clarity of mind, improved sleep and pure bliss! Stay up to the minute informed. Join the Facebook event HERE Questions? Contact Deb deb@debzobel.com To Register/Prepay 7:15 CLICK HERE 6 Class Pass HERE 10 Class Pass HERE |
Compass Rose Circle of Women
Wednesdays 7pm Sisters, do you thirst for connection with other women who, like you, have a need for growth and community? I invite you to take your place in the circle of feminine wisdom, energy, and love. A safe place to be and become, with nothing to prove, a place to listen to yourself and others with heartfelt intention. Class Details
Our circle is open to all women and will meet each Wednesday from 7 till 9pm at Complete Wellness in Quakertown. A heart contribution or donation is welcome as there is no fee to enter the Compass Rose circle. I am looking forward to sitting in the circle with you. CLICK HERE for more information or to contact Kelly Stay informed up to the minute. Join the Facebook event HERE |
Monthly Class & Healing Journey
Two Sundays a month- August 4th Fun with Oracle Cards August 25th Crystal Chakra Journey 4 (Heart) Please join Cindy Bertsch of Wrenstones for her twice per month insiring, insightful and in-depth classes. Scroll down to see details of each class. |
WE BEAM Coffee Talk
2nd Wednesdays 8-9am WE BEAM = Women Entrepreneurs Business Education and Mastermind BYOB We're thinking breakfast, but whatever "B" means to you at 8am is fine with us Details
2nd Wednesday is Coffee Talk 8-9am For one hour it's all about us. Women Entrepreneurs gather to discuss the topics that effect us all. What comes up is what we will discuss. The Coffee (& Tea) are on.... $5 cash at the door builds the scholarship fund. For more information visit WE BEAM Facebook Group WE BEAM Facebook Page |
Mini Recharge
The Mini-Recharge is the perfect way to take some time for yourself or to experience something new for the first time. Take One hour to recharge yourself (heck, ya do it for your phone! You're worth it too!) and enjoy a 30 minute salt room sitting as well as your choice of either a 20 minute reflexology session or a 15 minute Neck & Shoulder massage. A mini-recharge is just $25. Thursday August 22nd 10 or 11:30
or Friday August 23rd 4 or 5:30 To Reserve your space 1. text or call 267-509-7717 2. Share the details *The date and time you'd like (a second choice is a good idea as well) *If you'd like Reflexology or Massage *Your email address & phone number 3. Confirm by completing ticket link. Once your time is scheduled a ticket link will be emailed to you to confirm your appointment hold your appointment in the schedule. Mini-Recharge appointments are non-refundable. |
WE BEAM
Business Education Speaker One Evening Per Quarter September....date & Subject TBA Business Education Evening Agenda *Open Networking *Educational Speaker to help you & your business grow *Q&A and more Networking. Wine & Light Refreshments will be available. Details
Coming Soon |
Local Food Market PICK- UP
Wednesdays (beginning May 1st) 3-7 Local Food Market LV is a food hub that brings high quality food from local farms and small businesses directly to you via your local pick-up location
COMPLETE WELLNESS Simply shop online by Tuesday and pick up your order at Complete Wellness on Wednesday between 3pm & 7pm 
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Reflexology Practitioner Program
The Reflexology Practitioner Program is a full 300 hour training program. The program is in two parts. 1. Foundations. This 150 hour program prepares you with the foundational knowledge & experience you need to begin a career as a professional reflexologist. 2. Professional. The next 150 hours is offered in modules of varying length and topic. These are to deepen your knowledge and help you expand your skill set to better serve your clients. For Full Details about the program CLICK HERE |
Reiki Share
Second Sunday 6:30pm -August 11th Reiki Share Come and join us for a couple hours of sharing reiki. Any level or background in energy healing is welcome to come and share. This is a time to share healing, to learn from each other and build a strong, loving healing community. If you have never experienced Reiki or are interested in learning it you are also welcome to come out and experience it. Please let me know if you want to come out and are not a practitioner. Spaces may be limited. $5 donation appreciated to share this beautiful space together. Group Lead by Staci Louise Smith Class Details
6:30pm Second Sunday of each month Suggested minimum donation $5 |
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Qigong
Tuesdays 6pm. 8-week Series 7/30-9/17 This 8-week series of hour-long classes will build on what students have learned in Introduction to Qigong*. (See Class Details) We will learn new qigong exercises and integrate them into the 5-Phase Routine to dig further, reach deeper stages of relaxation, and continue to activate our internal healer. Class Details
But wait, there's more! And it involves you saving money!
Qigong on its own is a wonderful tool for self-healing, but it can also create synergies with other modalities. Click on the Ticket link to find packages that include qigong PLUS salt room sittings, reflexology and/or massage! *All registrants must have taken Introduction to Qigong, with permission of the instructor, be familiar with Flowing Breeze Swaying Willow. |
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AUGUST
Fun with Oracle Cards
Sunday August 4th 1pm Please join me for a fun afternoon of working with ORACLE CARDS! We will begin by briefly discussing the history of oracle cards and the difference between oracle cards and tarot cards. We will talk about the many ways to use Oracle cards and discuss various spreads. This will be followed by a practice time where we will have fun pulling cards, creating spreads and discussing results! Feel free to bring your favorite deck! There will also be plenty of decks to practice with along with brand new decks available for purchase. |
Stop, Shop & Show
Sunday August 4th 11am-2pm Stop by, shop local vendors and bling out those beautiful toes! We are breastfeeding, baby wearing, natural product friendly so bring the kiddos and check it out. Plenty of room for kids to play while you get some retail therapy. Current vendors include Juniper Lactation Toni’s Toe Rings Pure Haven Mini sessions with E. Ashley Photography Deb from Bear Den Kitchens Tracy and Stacy from Complete Wellness Angelina from Usborne Books Joy from Country Creek Winery Blooming Wheels Michelle from Maskara Makeup Angela, health coach Kathy with Tocara Jewelry Hannah’s Jewels Details
Ready to Attend? Text/Call Time to Party (610) 656-1933 For location |
Stretch the Back
Thursday August 8th 6:30pm This is the first class of a 3 part series. Discount available for purchase of the series. Use of foam roller, balls, stretching straps and basic stretching techniques to help you address your muscle tension. Whether you sit at a desk or spend time at the gym, let’s stretch that back. Class will focus on proper stretching techniques and myofascial release for the back to include use of the foam roller. Objective is to work toward gaining or regaining flexibility and to improve range of motion and strength potential. Please bring a large beach/bath towel or pet leash for stretching. We will be working on the floor if you would like to bring an additional towel or yoga mat. **Foam rollers will be available for use during class. They are also available for purchase ($15) or bring your own. If you have a current physical limitation, pain or injury, please consult your physician prior to signing up. Space is limited. Must register by Aug 5 so I have a class count. Class Details
3 Part Series $55
Individual Class $20 Other Classes in Series 9/5 Neck & Shoulders 10/10 Legs & Low Back |
Guided Salt Room Meditation
Sunday August 11th 9am When you are in a calm space with clear thoughts and intentions you will embrace what you are seeking. This activation meditation is an I AM blessing and focused mantra that, if you allow it, can shift your blueprint of your future. You do hold the power- You are the answer- You are the way- Time to come learn how. Class Details
To secure your seat Text/Call Michelle at 269-598-7857 Only 4 spots available in this intimate setting of the Salt Room at Complete Wellness in Quakertown Please bring $30 cash to the event |
Introduction to Qigong
Saturday August 17th 9am-Noon Come try the self-healing practice called qigong ("chee-gung"), a form of moving meditation that is a branch of Chinese medicine. At this workshop we will learn a little qigong theory while we practice simple but surprisingly powerful movements to get into a state of deep relaxation. Students leave class feeling great and will walk away with some exercises they can practice on their own whenever they need to de-stress. All ages and abilities are welcome! No experience or special equipment is required. Please wear comfortable shoes (or plan to go barefoot) and clothing that allows you to move freely. $60. Register through ticket link. |
Reiki Level 3. Master/Teacher
Thursdays August 22nd & 29th 6pm Reiki 3 allows for an even deeper connection. In this level we learn to share this peaceful energy, teach Reiki and confidently pass attunements. Many take level 3 to deepen their own and their clients experience, teaching need not be your goal. Receive 3 new symbols. Certificate included. About.... Hello, I'm your instructor Tracy McGovern. I am a Nationally Board Certified Reflexology Practitioner & Teacher, as well as a Reiki Master. I have been practicing Reiki since 2000 and teaching since 2010. For me, learning reiki is about coming to an understanding with yourself; how you understand energy, how you feel energy within yourself, how you sense it from others. Reiki is a form of energy work and although I was trained as an Usui practitioner and still teach the basics of Usui reiki...over the years I've felt things shift. Now what I teach is an Usui-based, intuitive reiki. We do not use a book but will have reference materials. My goal is for you to grasp concepts and have some language to put to energy work and then it is about experience. Class is conversational, discussion-based and interactive. Each class is split into two evenings to allow you time to take your new energy experience home and use it in your daily life. This allows for discussion of experiences and questions and also gives you more of a foundation for the remainder of your learning. In this series we are blessed to have Cindy Bertsch as our co-instructor. Cindy, besides being a Reiki Master, teaching classes on crystals, elemental & animal energies and meditation is also the creatrix of "Wrenstones" and practices the amazing Wrenstone Reiki. She is a woman profoundly in tune with the natural world. She connects strongly with animal & elemental energies and will bring her gifts and knowledge to class. We look forward to meeting you and introducing you to the beauty of reiki. Feel free to post questions or contact me directly (text is best, VM will be returned as quickly as I am able) 215-858-8195 Good Thoughts, Tracy |
Crystal Chakra Journey 4 Heart
Sunday August 25th 11am Please join me for the fourth class of this Crystal Chakra Healing Journey Series. Class four is the HEART Chakra with crystals: Green Garnet, Green Aventurine and Tree Agate! Questions to ask yourself: 1) Am I okay with being loved and do I regularly give my love to others? 2) Am I generous with my time and talents and do I give to others without expecting anything in return? 3) Do I feel happy and grateful to be alive? All of these questions point to the health of your Heart Chakra. We will discuss these questions and talk about how the heart chakra can get blocked or stuck and how to help clear and balance it with the use of crystals. Class and discussion will be followed by a guided meditation geared to clearing and balancing the Heart Chakra! Class Details
Class Fee: $20 which includes a small tumbled stone each of green garnet, green aventurine and tree agate!
Class Teacher: Cindy Bertsch Class is limited to 10 participants, please use ticket link to secure your spot. Each class in this series, although building upon one another, is complete within itself, so you can decide to come to all or just the ones that call to you. As always there will be additional crystals and energy bracelets available the day of class. |
Create your own
Chakra Intention Necklace Sunday August 25th 3pm Come out and create your own Chakra Necklace that holds your personal intentions! In this class Staci will take you through your chakras and discuss where each is located and what each one does energetically for you. She will then guide you through a light meditation / exercise. During this exercise, you will connect with each chakra, and see how that chakra can aid you in a certain area of your life. You will have time to take notes and set intentions using the energy of each chakra. You can then choose a wire base for your necklace and Staci will take you through how to wrap your chakra colored crystals on to your necklace. As you do, you will be intentionally and energetically adding your intentions that you recorded, as you wire each color onto your necklace. You get to go home with a necklace, which visibly and energetically reminds you of your goals and how your own energy centers can assist you in achieving them. * You will go home with a completed pendant and an 18” silver plated snake chain. * Students MUST bring one pair of chain nose pliers to use. Class Details
Cost $45
You pay via the tickets link below or email me to hold you place and pay cash that evening. staci.louise@hotmail.com you can find Staci at: https://www.facebook.com/stacilouiseravensoul/ www.stacilouiseoriginals.com |
Business Astrology to Thrive
Wednesday August 28th 9am We are LIVING IN TIMES OF GREAT CHANGE and there are Astrological Configurations going on right now that are designed to pull us ALL FORWARD, EVOLVE our Culture and HEAL OUR WORLD. 🌎 I heard years ago, “That there are an Avalanche of People WAKING UP and they are going to need an AVALANCHE OF HEALERS!” Your BEAUTIFUL 💖HEART CENTERED BUSINESS IS SO NEEDED RIGHT NOW!! And YOU ALL HAVE GIFTS TO SHARE!! Everyone has different gifts... I see energy... as I am sure many of you do also.. so let’s get together and find out just WHAT IS GOING ON with The COSMOS and HOW IT IS AFFECTING YOU AND YOUR BUSINESS!! I am is feeling called to lead an astrology based class designed for heart centered practitioners to help us all get the big picture so we can all thrive financially. So many doing such great work and so many struggling with the financial aspect. I am on a MISSION, to make sure that you are making sure you know how to best take care of yourself, living your best life, doing your healing work and allowing yourself to receive the abundance and resources necessary to be able to take care of yourselves, your families, serve your people and thrive financially. Please join me at Complete Wellness at 519 W. Broad St in Quakertown on Wednesday, August 28th from 9:00am to 11:00 am. Thank you so very much!! I look FORWARD TO MEETING YOU AND HELPING YOU TO THRIVE!! Class Details
Tickets $30. Text 215-813-4225 to purchase a ticket. 20 spaces available. Or email Kathleen@KathleenHoy.com To purchase a ticket Look back in a few days... I will put up a credit card link to purchase automatically This Event will be repeated on Saturday, September 7, 2019 (at 10:00 am to Noon) for those who prefer attending on a Saturday. |
September
Hand & Ear Reflexology
(4)Days W & F beginning Wednesday September 4th 9:30 Reflexology Practitioner Program: Professional Series 16 Hours Prerequisite: Graduate of the Reflexology practitioner program:Foundations Series or Trained Reflexologist (120 hour minimum) Learn concepts and techniques of hand & ear reflexology from Lynn Diehl of Living Spectrum Reflexology. Lynn has been practicing reflexology since 1991, always adding to her knowledge base to offer the highest good to her clients. |
Stretch the Neck & Shoulders
Thursday September 5th 6:30 This is the second class of a 3 part series. Discount available for purchase of the series. Use of foam roller, balls, stretching straps and basic stretching techniques to help you address your muscle tension. Whether you sit at a desk or spend time at the gym, let’s stretch those neck and shoulders. Class will focus on proper stretching techniques and myofascial release for the back to include use of the foam roller. Objective is to work toward gaining or regaining flexibility and to improve range of motion and strength potential. Please bring a large beach/bath towel or pet leash for stretching. We will be working on the floor if you would like to bring an additional towel or yoga mat. **Foam rollers will be available for use during class. They are also available for purchase ($15) or bring your own. If you have a current physical limitation, pain or injury, please consult your physician prior to signing up. |
Business Astrology to Thrive
Saturday September 7th 10am We are LIVING IN TIMES OF GREAT CHANGE and there are Astrological Configurations going on right now that are designed to pull us ALL FORWARD, EVOLVE our Culture and HEAL OUR WORLD. 🌎 I heard years ago, “That there are an Avalanche of People WAKING UP and they are going to need an AVALANCHE OF HEALERS!” Your BEAUTIFUL 💖HEART CENTERED BUSINESS IS SO NEEDED RIGHT NOW!! And YOU ALL HAVE GIFTS TO SHARE!! Everyone has different gifts... I see energy... as I am sure many of you do also.. so let’s get together and find out just WHAT IS GOING ON with The COSMOS and HOW IT IS AFFECTING YOU AND YOUR BUSINESS!! I am is feeling called to lead an astrology based class designed for heart centered practitioners to help us all get the big picture so we can all thrive financially. So many doing such great work and so many struggling with the financial aspect. I am on a MISSION, to make sure that you are making sure you know how to best take care of yourself, living your best life, doing your healing work and allowing yourself to receive the abundance and resources necessary to be able to take care of yourselves, your families, serve your people and thrive financially. Please join me at Complete Wellness at 519 W. Broad St in Quakertown on Wednesday, August 28th from 9:00am to 11:00 am. Thank you so very much!! I look FORWARD TO MEETING YOU AND HELPING YOU TO THRIVE!! Class Details
Tickets $30. Text 215-813-4225 to purchase a ticket. 20 spaces available. Or email Kathleen@KathleenHoy.com To purchase a ticket Look back in a few days... I will put up a credit card link to purchase automatically |
Infant Massage
for Parents & Caregivers Sunday September 11:30am Join us for our Infant Massage Session Learn how to massage your baby and let your baby experience the benefits. But it doesn't stop there. You will gain from the experience as well. Join our class with your baby form birth to pre-crawling. Dont forget to have daddy/partner join us. This session is offered to caregivers as well. Feel free to leave early to accommodate babies feeding or nap time. You will go home feeling as good as your baby. Benefits for Baby: * Relieves stress from birth * Reverses/prevents colic * Reduces discomfort from teething * Calms the nervous system * Promotes deep sleep, healthy weight gain * Enhances immune strength, communication, love, trust & acceptance * Strengthens bonding and positive attachment Benefits for Parent/Caregivers: * Promotes bonding, confidence in handling baby & quality time together. * Enhances ability to read baby's cues, verbal and non-verbal communication * Improves sense of well-being * Stimulates the production of milk in mothers * Increases sense of protectiveness in fathers * Gives opportunity for nurturing contact for father, siblings, caregivers. and so much more... What to bring * Baby * Baby Blanket * Diaper bag/formula * Favorite snuggly/stuffed animal/rattle * Pacifier if needed * One twin size pillow with cover * Large towel or yoga mat What to expect: * Basic Massage * Tummy Troubles Massage * Bedtime Blues Massage * Immune Boost massage Class Details
Cost: $25 Payment via Paypal 215-808-5212 To register via check contact Michelle Halbsgut at same number |