Holistic Healing at Complete Wellness

Body. Mind. Spirit. When it comes to wellness, you can’t have one without the other two.

Holistic health is based on the idea that human beings are not just their bodies, or a collection of symptoms, but an integrated whole with the innate ability to heal when given half a chance. And at Complete Wellness, that is so our jam.

We’ve built this space to be a hub for holistic healing modalities to support the whole person in well-being and connection to self, source, and others. Here’s what we believe:

• It’s all connected: The physical, mental, and emotional/spiritual are woven together in each person, so whatever you do to nourish one will have a positive impact on the whole.
• You are your own healer: You have everything you need to be well already; the job of holistic healers is to clear blockages to your body and mind doing what they’re made to do: flourish in joy and wholeness.
• Wellness is a lifestyle: True wellness flows from a life where the health of the mind, body, and spirit is nourished on a consistent basis. Holistic healing isn’t a quick fix or a one and done deal--it’s part of a way of life that views self-care as essential rather than a luxury.
• We’re all in this together: Community is essential to wellness. We grow together, inspire each other, share ideas, and come together to remind each other that everything and everyone is connected.

This month, we’ll be focusing on the different aspects of holistic healing we facilitate at Complete Wellness. Here’s what’s coming up:

This week: Bodywork! How does massage, reflexology, and other body work support your overall wellness?

Second week of August: Energy work! This week we’ll focus on Reiki, sound healing, meditation, and other modalities that support your wholeness and well-being.

Third week of August: Movement! This week is all about the health-supporting goodness of movement like yoga and sacred dance.

Fourth week of August: Expand your Mind! Whether it’s trying something new like painting or journaling, learning about important topics like skincare, sharing ideas and getting inspired by movie screenings or workshops, this week we’ll focus on the ways our well-being grows when we expand our horizons.

Stay tuned for tips, fun facts, and inspiration--and don’t forget to share your own stories, ideas, and tips with us by tagging us at #chronicwellness and #cwquakertown.

​

Author

Complete Wellness' blogs are written by Marissa Polselli of Wordtree, LLC