You've been to a class, workshop. 
Had great discussions during a service.
Saw a recipe or tip on CWs social media
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Wishing you noted the recipe, the link, the name of "that thing"?

Right here, in this very spot, we are compiling links & pics & notes of the most favorite of things for each of our Complete Wellness Practitioners & Instructors. Come back often.  There will be frequent additions of fabulous things to know, see, do, make, etc. 
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Check out these intriguing lists...
Recipes
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Looking for that "Tasty Tuesday" tidbit.  Or any great yummy, healthful ideas...
Check out the list below - carefully curated by our practitioners, instructors & clients!  
Have a favorite to share. Send the link to hello@cwquakertown.com
Immune Boosters
Has to be yummy.  Probably pretty simple too.  And it'll give a boost to your immune system.  Scroll and please share your thoughts if ya try a recipe.  We wanna hear about it!
Kale Pesto - by Weelicious.com
Air Fryer Wild Mushrooms- by Weelicious.com
Blueberry Quinoa Breakfast Bowl - by  ShaneandSimple.com
Sides & Sauces
Has to be delish or it won't make the list.  Some of these sides are also main dishes if ya just can't stop eating them!!
Quinoa, Asparagus, Feta Sald
Ranch Dressing - simple & delish - by Paleogrubs.com
Notes:
Use whatever Mayo & Milk work for you.

If you like a thicker dressing or are making as a dip use full fat coconut milk or less of whatever milk you use.  I frequently use unsweetened almond milk.  

​Soooo simple and just the BEST ranch ever.
Crunchy Zucchini Fritters - by bestfolkmedicine.com
Grilled Mexican Sweet Corn - by simplyrecipes.com
Yellow Squash parmesan Rounds - by FiveHeartHome.com 
Dinner Ideas
A variety of ideas to make healthy eating fun and enjoyable.  
Sheet Pan Sausage & Veggies
Spicy Ranch Chopped Chicken Cabbage Salad - by AmbitiousKitchen.com
Beet & Feta Salad - feastingathome.com
Autumn Favorites
Return to the cozy, hearty, yummy...
Sweet Potato Chili
Sweet Potato Chili

Ingredients:
* 4 Medium Sweet Potato (peeled)
* 1 Cup Vegetable Broth
* 2 Smashed Garlic cloves
* 1/2  Onion Diced
* 1/2 Red Pepper Diced
* 1 32 oz can diced tomato
* 1 15oz can black beans
* 1 15 oz can cannellini beans
* 2 Tbls Worcestershire
* 2 Tbls Chili Powder
* 1 Tbls Cocoa Powder
* 1 tsp Oregano
* 1 tsp Paprika
* 1/4 tsp Cayenne (or Chipotle)

Instructions:
* Add dice onion, pepper & smashed garlic with 2 Tbls olive oil to a large sauce pan till soft.
* Add diced sweet potato and cup of veggie broth
* Simmer for a few minutes and then add the rest of the ingredients and stir
* Add salt & pepper to tast
* Simmer for 45 minutes, stirring occasionally

Books....

Practitioners & Services

Places to See & Things To-Do...